About me

I am 40 years old, live in East London and work in the City for a small company in the finance industry. I am also a fully qualified Personal Trainer and Nutritional Advisor who wants to help and inspire people who live in a hectic, stressful world, to live healthier and fitter lives.

For most of my life I have struggled with weight and adherence to exercise which means I understand how hard losing weight and becoming more healthy is.